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THE BEST GYM NEAR ME IN Cocoa Beach
THE GYM FOR
FITNESS
24/7 Access
Lifting
Community
YOU
IN Cocoa Beach
HEY THERE! ARE YOU TIRED OF:
Boring Workouts Alone?
Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Cocoa Beach area.
Wasting time Not Getting results?
Healthy Evolution Fitness is a fun place to train, and you don’t need to be an athlete to be able to participate! Our equipment is suitable to anyone interested in working toward their best self!
Not Having A solid Game Plan?
Our main focus at Healthy Evolution Fitness is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
24/7 Open
Gym Access
Access our fully equipped facility 24/7, with options for personal training, one-on-one coaching, and custom group classes to fit your fitness goals.
Weight Loss
Take control of your health with programs combining expert coaching, effective workouts, and nutrition guidance for sustainable weight loss.
Strongman
Push your limits with specialized training designed to improve functional strength, power, and endurance in a fun, high-energy environment.
Nutrition Coaching
Learn how to fuel your body for success with personalized plans and accountability, helping you meet your goals and sustain a healthier lifestyle.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Cocoa Beach LOCALS ARE SAYING...
The Best 24/7 Gym in Cocoa Beach!
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Talk with us about how our facility can meet your needs, tour the gym, and learn more about Healthy Evolution Fitness.
2. START YOUR TRAINING
Begin your training journey in our open gym, fully equipped for powerlifting and bodybuilding excellence to ensure you're on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Access the gym 24/7, improve your fitness, and enjoy your workouts with awesome people. Reach your fitness goals in no time!
got questions?
we got the answers!
Super simple! Just click get started anywhere here on the page to book your free gym tour where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Healthy Evolution Fitness, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Cocoa Beach and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
